Examines human adjustments to life events and the changing requirements of the environment. Some of the topics covered in this class include self-understanding, stress coping techniques, and different stages of life. Classic and contemporary theories and research are discussed.
Outcomes
Illustrate concepts related to self-direction.
Explain the self-concept.
Apply sound principles of decision-making to real-life situations.
Express the importance of goals in personal motivation.
Investigate the impact of goal setting on mental health.
Chart factors that affect relationships.
Research stress-prevention methods.
Simulate therapeutic interventions utilized with individuals facing difficulty adjusting to normal daily stressors.
PreRequisites
PSY 1010
Textbook(s)
Psychology of adjustment: The search for meaningful balance
Publisher: Sage (2017)
Author: Moritsugu, J., Vera, E. M., Jacobs, J. H., & Kennedy, M.
ISBN: 9781483319285
* Disclaimer: Textbooks listed are based on the last open revision of the course. Prior revisions and future revisions may use different textbooks. To verify textbook information, view the course syllabus or contact the AU Bookstore at [email protected]